Water is a vital element for the survival of any living being. About 70 to 75% of the human body is made up of it. Just as important than drinking the right amount of water to keep our physical structure hydrated, is choosing a fluid with quality. But how to do this if we cannot guarantee the origin of what comes out of the taps? Simple: with the help of purifying filters.

With that in mind, we’ve listed 6 benefits that filtered water brings to your body:

  1. Helps prevent disease

Especially in children and the elderly, who have a weaker immune system than adults, water contamination by bacteria and parasites can cause several problems, such as diarrhea, nausea and vomiting. In more severe cases, viruses and bacteria that have the potential to contaminate the water can cause pathologies that can even end in death.

  1. Increases nutrient absorption capacity

Free of impurities, filtered water works as an ideal transport of nutrients, leaving the blood more fluid and, consequently, improving our body’s absorption of vitamins and minerals. Some vitamins, such as B and C, synthesize in cells when they come into contact with water.

  1. Regulates the bowel

Water is essential to hydrate the fiber in the food we eat. It helps in the formation of a kind of gel, which increases the volume of the fecal cake. This regularizes the functioning of the bowel and helps the stool to be eliminated more easily. On the contrary, lack of fluids can lead to constipation.

  1. Moisturizes the skin

The skin also benefits from the absorption of nutrients from the consumption of filtered water. Mineral salts and vitamins are essential for the largest organ in the human body to remain firmer and well hydrated.

A poor quality liquid, on the other hand, has the potential to leave the skin dry, brittle and with much less shine. To fix the problem, people typically buy dozens of cosmetic products. In other words, in addition to making you healthier, filtered water should also save you money.

  1. Avoid eye problems

The eyes of human beings are mostly water. Without it, the eyeball is dehydrated and with signs of dryness. With the proper quantity and quality of water, the eyes are better protected against bacteria, specks and viruses. Adequate hydration also prevents injuries, infections and inflammation, including common illnesses such as conjunctivitis.

  1. Helps the kidneys work

Water is also important for the circulatory system. Water is a fundamental element for the blood, responsible for carrying nutrients to all parts of the body. If the water you consume is of poor quality, the impurities will travel through your blood vessels and reach all of your extremities.

Also, without enough water, blood becomes dense and sticky. This makes it difficult for the kidneys to filter out. In this way, the blood cleansing process is compromised, the body cannot eliminate the necessary toxins that accumulate, leaving the kidneys overloaded. This scenario facilitates the appearance of urinary infections, stones and kidney stones.

In other words, in addition to being fundamental for a healthy life, the benefits of filtered water for the maintenance of the body are enormous. So don’t forget to drink plenty of water. The ideal, as you may already know, is two to three liters a day, depending on your weight. And, in addition to the quantity, remember to take into account the quality of the liquid you drink. If you’d like to learn more about filters and how they improve the quality of the world’s most important beverage, visit www.metatron.store .

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